This gentle, nurturing yoga practice, led by Allison Rush, is open to all, with special attention given to the unique needs of breast cancer survivors. Through mindful movement, restorative postures and guided breathwork, we’ll create space for healing, renewal, and strength—both physical and emotional. The class is designed to support recovery, ease tension and foster […]
Come meet our new Pickleball Coordinator, Mai Huynh, have a Mimosa and join us for open play! Mai is a certified IPTPA pickleball coach, originally from Vietnam and a former blackbelt and national judo champion. She loves helping players grow, fostering confidence and creating a welcoming community on the court. Let us know you're coming […]
Join us in welcoming James Browning to the J as the new Aquatics Director! Enjoy lite bites while meeting James, asking questions, and learning about exciting plans for our aquatic programs. Stop by the pool deck to meet James on: Monday, October 27 at 6:30 AM - 7:30 AM or Wednesday, October 29 at 4:30 […]
Join us in welcoming James Browning to the J as the new Aquatics Director! Enjoy lite bites while meeting James, asking questions, and learning about exciting plans for our aquatic programs. Stop by the pool deck to meet James on: Monday, October 27 at 6:30 AM - 7:30 AM or Wednesday, October 29 at 4:30 […]
This workshop explores the functional biomechanics of gait—from heel strike to toe-off—while highlighting how the foot supports efficient, resilient movement. We’ll cover common foot injuries, practice soft tissue and mobility techniques, and guide you through targeted strength and stability exercises. To get the most out of this session, we recommend purchasing toe spacers and bringing […]
Learn practical techniques with instructor Adi Lutfak to improve posture and prevent discomfort from daily habits like sitting at a desk, driving or using devices. This class blends stretching, mobility work and core strengthening to help you stand taller, move more freely and feel your best.
Judson MacDonald is a certified group fitness instructor, personal trainer and wellness coach based in Durham, North Carolina. He serves as an International Trainer, Assessor and Presenter for Les Mills, bringing energy and expertise to a wide range of formats including BODYATTACK™️, BODYJAM™️, BODYPUMP™️, BODYSTEP™️, CORE™️, SHAPES™️and freestyle programs. He believes group fitness is one […]
Judson MacDonald is a certified group fitness instructor, personal trainer and wellness coach based in Durham, North Carolina. He serves as an International Trainer, Assessor and Presenter for Les Mills, bringing energy and expertise to a wide range of formats including BODYATTACK™️, BODYJAM™️, BODYPUMP™️, BODYSTEP™️, CORE™️, SHAPES™️and freestyle programs. He believes group fitness is one […]
Unsure if the JETS is for you? Sign up for “Try the JETS” Swim Team Day! Sunday, December 14 2:30 PM - 3:30 PM or Wednesday, December 17 6:00 PM - 7:00 PM Experience a real swim team practice with our brand-new JETS Swim Team! This free session is perfect for young swimmers who want to see what being on […]
Unsure if the JETS is for you? Sign up for “Try the JETS” Swim Team Day! Sunday, December 14 2:30 PM - 3:30 PM or Wednesday, December 17 6:00 PM - 7:00 PM Experience a real swim team practice with our brand-new JETS Swim Team! This free session is perfect for young swimmers who want to see what being on […]
Today Open until 9:00 pm
Tomorrow Open from 5:00 am to 6:00 pm
Saturday Open from 8:00 am to 6:00 pm
Sunday Open from 7:00 am to 6:00 pm
If you need assistance at any time, call:
(713) 729-3200