Events

Self Care During the Holidays

Evelyn Rubenstein JCC 5601 S. Braeswood, Houston, TX, United States

Join us for an informative presentation in honor of World Mental Health Day and learn how to navigate the busy holiday season in a healthy way. Ali Green, LCSW, Elyssa Gottheim, LCSW, and Rikki Veksler, LCSW, will give a panel presentation on navigating common stressors during the holiday season, providing tips to create healthy boundaries […]

Oh, My Aching Back

Evelyn Rubenstein JCC 5601 S. Braeswood, Houston, TX, United States

Join us for an informational and instructional class that will provide details on improving overall back health. Learn methods for relieving lower back discomfort and ways to improve back strength and posture.

Ladies Night Out!

Evelyn Rubenstein JCC 5601 S. Braeswood, Houston, TX, United States

Grab your friends for a fun evening at the J! Renee Cohen & Sandye Fertman will co-teach a 45-minute high-energy Zumba class that will be sure to have you moving and grooving! Following the class, Rysse Goldfarb of Mommy Mixology will teach you how to make a seasonal cocktail and enjoy samples with your friends! […]