Join us for an informative presentation in honor of World Mental Health Day and learn how to navigate the busy holiday season in a healthy way. Ali Green, LCSW, Elyssa Gottheim, LCSW, and Rikki Veksler, LCSW, will give a panel presentation on navigating common stressors during the holiday season, providing tips to create healthy boundaries […]
Come join us for an informative presentation on breast health. Amanda Gujral, a Nurse Practitioner from The Rose, will be educating on breast health, how to do self-breast exams and the resources at The Rose.
Come join us for an informative presentation on breast health. Amanda Gujral, a Nurse Practitioner from The Rose, will be educating on breast health, how to do self-breast exams and the resources at The Rose.
Join us for an informational and instructional class that will provide details on improving overall back health. Learn methods for relieving lower back discomfort and ways to improve back strength and posture.
Grab your friends for a fun evening at the J! Renee Cohen & Sandye Fertman will co-teach a 45-minute high-energy Zumba class that will be sure to have you moving and grooving! Following the class, Rysse Goldfarb of Mommy Mixology will teach you how to make a seasonal cocktail and enjoy samples with your friends! […]
Take a tour and learn why so many call the J their “home away from home!” Join us for… Free fitness pop-up classes. New member giveaways and raffles, including J t-shirts and water bottles. Raffle drawing for Let’s Get Physical by Danielle Friedman and the chance to win two free tickets to the Author in […]
Come join the owners of Control the Chaos Organizing, Klair Latino & Alíce Blog, as they help you achieve your New Year's goals by eliminating the clutter in your home. Control the Chaos utilizes Klair's therapy background and Alíce's design background to serve the whole person. This informative and interactive one-hour presentation will discuss the […]
For American women today, working out is accepted and expected, fueling a multibillion-dollar fitness industry. It wasn’t always this way. Seven decades ago, sweating was “unladylike” and girls grew up hiding their muscles and believing that physical exertion would cause their uterus to “fall out.” Thanks to a few forward-thinking pioneers, women began to move […]
Today Open until 9:00 pm
Tomorrow Open from 5:00 am to 6:00 pm
Saturday Open from 8:00 am to 6:00 pm
Sunday Open from 7:00 am to 6:00 pm
If you need assistance at any time, call:
(713) 729-3200